Serenity Sound Bath

Join us for a blissful, 60-minute monthly Sunday Sound Bath to gracefully conclude your weekend or serenely launch your week. Elevate your experience as you comfortably lay on an air mattress, allowing your body to fully relax and receive deep rest.

Immerse yourself in the powerful vibrations of crystal bowls and other instruments, tapping into the healing properties of crystal elements. As the soothing sounds fill the space, they will softly vibrate through your mind and body, harmonizing your entire being.

The experience begins with a crystal selection to guide your meditation. Then, let the soothing waves of sound wash away stress, leaving you refreshed, recharged, and ready to embrace the week ahead with tranquility and inner peace. Each participant will leave with a new crystal as a token of this serene journey.

You may also like the following events from Grace & Gratitude Yoga:

• Next month, 13th February, 06:00 pm, Partner Yoga in Brunswick
• Next month, 15th February, 10:00 am, Self-Love Sanctuary In-Studio Retreat in Brunswick
• Next month, 21st February, 01:00 pm, Soothing Sounds: Family Sound Bath in Brunswick

Also check out other Health & Wellness events in Brunswick.