Fascia Release Workshop

USING GUIDED FASCIA RELEASE TECHNIQUES COMBINED WITH BREATHWORK AND GENTLE STRETCHING, THIS WORKSHOP WILL LEAVE YOU FEELING LIGHTER, LOOSER AND MORE ALIGNED.

WHAT YOU'LL LEARN:
• THE BASICS OF FASCIA AND ITS VITAL ROLE IN MOBILITY AND WELLBEING
• HANDS-ON TECHNIQUES TO RELEASE RESTRICTED AREAS USING
TOOLS AND MOVEMENT
• HOW TO IMPROVE POSTURE, INCREASE FLEXIBILITY, AND REDUCE MUSCULAR TENSION
• EASY WAYS TO INCORPORATE FASCIA RELEASE INTO YOUR DAILY ROUTINE

Every workshop is different, so even if you’ve been before, you can always learn something new.

Some people come to every workshop just so they are constantly releasing their fascia.

Investment $60

Contact me via message on here or on 0412021170.

Also check out other Workshops in Brunswick Heads.