Topic - Mindset Over Menopause - Navigating the Ups and Downs with Confidence
Perimenopause and menopause can feel like a roller coaster—unexpected mood swings, brain fog, sleepless nights, and hot flushes that arrive uninvited. But what if you could regain a sense of balance and control? In Nadine’s talk she’ll guide you through what to expect during this transformative phase, sprinkled with a touch of humour from her own journey.
More importantly, she’ll share how Cognitive Behavioural Coaching (CBC), mindset training, and a handful of simple but powerful tools can help you navigate the ups and downs with more ease. You’ll walk away with five practical mindset techniques to help alleviate some common symptoms and feel more empowered in your day-to-day life.
Join us and discover how a shift in perspective can make all the difference.
Speaker
Nadine Hummert - Life Equilibrium Holistic Health & Wellbeing
Venue
Ullesthorpe Court Hotel & Golf Club, Frolesworth Rd, Ullesthorpe, Lutterworth LE17 5BZ. Free parking is available.
Have you thought about arranging a meeting before networking, or staying at the venue to work afterwards? It can often be a great way to make the most of your day out of the office.
Cost
Our meetings are very affordable with tickets costing only £10 for members and £15 for non-members. Pop over to the website to book and secure your ticket today, as spaces are limited.
What to expect
We feel that our meetings are like catching up with friends for a cuppa, with a relaxed and friendly vibe. At each meeting we have a guest speaker who shares their knowledge and there's a handout for you to take home too. There's always an opportunity to introduce your business and you can meet people that are both self-employed and employed. Everyone is welcome!
Why come along?
Our events are a nice opportunity to get sociable, move away from your desk, and have a fun and enjoyable morning. By coming along you can boost your confidence, improve your knowledge and get your business visible.
Whether you are looking to expand your network, find new opportunities or make new business friends, attending our networking meetings can be a rewarding experience.
Option to become a member
Socially Shared membership is optional, and you can choose to join if you feel that it is the right thing for you and your business. You are welcome to attend as many meetings and events as you wish, without limitation. Although, many people do choose to become a member, as it's affordable with lots of benefits and cost savings.
Annual membership costs only £99 and your membership can start at any point throughout the year. As a member you will have access to any network meeting and events that we host, at a discounted price.
You can find out about the full benefits of becoming a Socially Shared member
https://sociallyshared.co.uk/membership/
You may also like the following events from Socially Shared Women's Network:
Also check out other
Meetups in Broughton Astley,
Sports events in Broughton Astley,
Workshops in Broughton Astley.
