Sound Bath under Weighted blankets

What to Expect:

• Weighted blankets provided by Baloo Living to help you ground, relax, and receive.
• Gentle breathwork and vocalization to ease you into presence.
• IFS-inspired meditation to connect with your inner world and desires.
• A powerful sound bath featuring crystal bowls, gong, handpan, and other mystical instruments to restore balance, release what no longer serves you, and create space for joy.
• A closing circle for integration, reflection, and optional sharing.

Why Sound Healing?
The vibrations of these instruments resonate with the body on a cellular level, supporting the release of tension, reduction of stress, and restoration of inner harmony. The gong’s mystical tones are especially known for inducing deep meditative states, unlocking the subconscious, and offering a journey that is both grounding and expansive.

Let yourself be held by sound, comfort, and community. Whether you're seeking stress relief, deeper self-connection, or simply a magical evening of rest, this experience will leave you feeling renewed and inspired.

Spots are limited — reserve yours now and immerse yourself in the Sonic Somatic.

About the Facilitators:

• Masha is a Somatic & IFS coach and Sound guide dedicated to helping others find clarity, peace, and joy. Connect with her at @mashashakurova.
• Johann is a multi-instrumentalist and sound artist who creates soulful, immersive experiences through music. Find him at @alternabeat.
• Weighted blankets and eye masks generously provided by @balooliving.

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