Coach Bina’s Relax & Reset Evening

Coach Bina’s Friday Night Relax & Reset

Step into an evening of intentional stillness, gentle movement, and deep nervous system healing.

Coach Bina’s Friday Night Relax & Reset is a sacred offering designed to help you release the weight of the week and reconnect with yourself. Through a combination of gentle yoga, breathwork, guided meditation, and sound healing with Tibetan bowls, this 90-minute experience invites you to slow down, soften, and surrender.

This session is not just a class… it’s a return to your body, your breath, and your peace.

Whether you’re new to wellness or have been on this path for a while, this space is for you—especially if you’ve been holding space for everyone else and are finally ready to pour into yourself.

Details:

• Guided by: Coach Bina (Sabrina Morales), Certified Health & Life Coach, 500-hour Yoga Teacher, Sound Healing Practitioner
• What’s included: Gentle yoga flow, breathwork, meditation, and live sound healing
• Location: Lamaste Yoga Studio, 391 Bond Street, Brooklyn, NY
• Date: Friday, July 18th
• Time: Doors close promptly at 7:30 p.m.
• Early Bird Offering: $20 (available through July 7th)
• Props provided; just bring yourself

Spaces are intentionally kept small and intimate. Come exactly as you are.

Also check out other Health & Wellness events in Brooklyn, Workshops in Brooklyn.