Track Tuesdays

Week 8 of Chicago Marathon training! Join us this Tuesday for Track Tuesdays.

This Tuesdays Workout

The Warm up
1 (novice) miles
2 (advanced) miles

The Workout
(4-5) x 1k @ 5k pace
200 meter recovery (walking)

The Cool Down
1/2 mile

A friendly reminder to be aware and considerate or other runners on the track.
NO PETS
NO BIKES/STROLLERS

All paces welcomed.

Also check out other Sports events in Brookfield, Workshops in Brookfield.