🔥 Saturday Sweat – 6-Week Small Group Bootcamp! 🔥
Ready to get stronger, feel more energized, and have a blast while working out? 💪🎉
Join Jessica Parkinson, Certified Personal Trainer, for this 6-week small group bootcamp that’s all about results, fun, and community!
✨ Here’s what you can expect:
✅ Full-Body Workouts – A powerful mix of strength, cardio, and functional training to keep you moving and motivated! 💥
✅ Fresh & Fun Every Week – No boring routines! Enjoy circuits, partner drills, bodyweight moves, and equipment-based workouts. 🔁
✅ All Fitness Levels Welcome – Whether you’re just starting out or already active, every session offers modifications and progressions tailored to you. 🙌
✅ Supportive Small Group Vibes – Get personalized coaching in a motivating, encouraging environment that feels like a fitness family! 🤝
Every Saturday, you’ll leave feeling stronger, more confident, and ready to take on the weekend! 💖
📅 Starts: June 14, 2025 (6-week program)
🕥 Time: 8:00 AM (1-hour sessions)
📍 Location: 9 Broad St
💲 Cost: $90 for the full session
⚠️ Spots are limited! Reserve yours today and take the next step toward a stronger, healthier YOU! 💪🚀
You may also like the following events from Resilience Counselling & Wellness:
- Next Wednesday, 2nd July, 12:15 pm, Lunch Express Fitness - Wednesdays in Brockville
- Next Thursday, 3rd July, 05:15 pm, Ready, Set, Run! - 6 Week Run Group in Brockville
- Next Thursday, 3rd July, 06:30 pm, Learn to Run - 6 Weeks in Brockville
Also check out other
Workshops in Brockville.
