Boot camp

🔥 **PTS All Ability Fitness & Enablement Boot Camp – Keep the Momentum Going!** 🔥

We smashed another fantasticboot camp on 4th May pushing through 42 exercises and showing up with serious determination! Ready to do it again?

Next session: Sunday, 11th May 2025 at Thanet Wanderers Rugby Club 8:30 AM sharp** on the basketball court!

💪 What’s in store?

✅ 42 exercises** designed for ALL abilities & fitness levels

✅ 1-minute roundsto challenge
your endurance & strength

✅ A mix of cardio, strength, and conditioning for a complete workout

✅ Core & mobility work to improve stability & prevent injuries

✅ Adaptive exercises so everyone can take part

🌅 Why train early?

Boosts energy for the day ahead

Improves mental clarity and focus

Enhances metabolism and overall health

Creates a positive, supportive start** to your Sunday

💷 Only £4 per session– come take the challenge!

📩 Message me to join our WhatsApp group, or just turn up no excuses! 🔥💪

#PTSAllAbility #BootCampChallenge #InclusiveFitness #ThanetWorkout

Also check out other Sports events in Broadstairs, Health & Wellness events in Broadstairs.