Sunrise Beach Yoga - St Marys Bay, Brixham

Revitalize your spirit and reconnect with the rhythms of nature. Join us for an Energizing Flow as the first light of dawn paints the sky in breathtaking colors. Feel the soft sand beneath your feet, the fresh ocean breeze on your skin, and the soothing sound of waves beside you as you move through an uplifting practice designed to awaken your body and soul.

Witness the magic of the sunrise — a quiet, powerful moment of renewal — and experience the deep peace that comes from practicing yoga in harmony with the elements. We’ll finish with a grounding meditation, leaving you refreshed, inspired, and deeply connected to the natural world around you.

This stunning beach setting is made for moments like these. We can’t wait to share it with you. See you on the sand!

We will convene at Sharkham Point Car Park 15 minutes prior to the commencement of the class and proceed together to the beach. For those who have not visited St Mary's Bay Beach, please note that there are numerous steps, but the experience is certainly worthwhile. Kindly include your mobile number on the booking form to receive updates in case of changes to the weather forecast. Please bring your own mat and water bottle, and ensure you wear suitable footwear for the descent. You are welcome to bring swimwear if you wish to enjoy a swim in the sea afterward.

Let me know if you need a Google maps image and don't hesitate to contact me if you have any questions.

You may also like the following events from Nicola Bianca - Yoga & Dance:

• This Thursday, 31st July, 09:00 am, Coastal Yoga Walk – Fishcombe to Elberry in Paignton
• This Thursday, 31st July, 12:30 pm, Move & Nurture Yoga in Brixham
• Next Tuesday, 5th August, 07:00 am, Sunrise Yoga & Meditation in Brixham

Also check out other Health & Wellness events in Brixham, Workshops in Brixham.