Yoga with Hils at Henbury - Monday Class

💜 REDUCE THE NOISE AND CHAOS OF LIFE; PAUSE AND QUIETEN THE MIND… 💜
🙏 Yoga with Hils...Beyond the Yoga Mat 🕉
In this class we will explore a sequence of Yoga postures and work with the rhythm of the breath for physical and mental release, to stabilize & calm the body and mind, whilst building strength and flexibility.
* Suitable for all levels of experience, incl. beginners (not suitable for pregnancy/post-natal) *
Email Hilary for more information/bookings: eW9nYXdpdGhoaWxzIHwgaG90bWFpbCAhIGNvbQ==

Also check out other Health & Wellness events in Bristol, Workshops in Bristol.