Post natal mum and baby yoga BS4

No set terms!
Move, breathe and relax your way through your parenting journey. Suitable from 6/8weeks post birth until crawling. Babies join us, but the main focus here is on YOU!
💖 restore core and pelvic strength
💖 connect with your body and your breath
💖 ease out post natal aches and pains
💖 meet other mums who get it - coffee catch ups after class encouraged!
💖 finish with a gorgeous relaxation
No previous yoga experience needed.
Book your mat at www.birthbodybreath.co.uk
Block booking offers a big discount for your commitment. individual sessions available if you need more flexibility.
Kim ❤️

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