Healing Somatic Movement: Intro Workshop, 21 September | Event in Bristol | AllEvents

Healing Somatic Movement: Intro Workshop

Deborah Berryman Wellbeing

Highlights

Sun, 21 Sep, 2025 at 02:30 pm

2.5 hours

Bristol School of Yoga

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Date & Location

Sun, 21 Sep, 2025 at 02:30 pm to 05:00 pm (BST)

Bristol School of Yoga

10 Backfields Lane, Bristol, BS2 8QR, United Kingdom

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About the event

Healing Somatic Movement: Intro Workshop
Event Details
You feel the call…
To slow down.
To reconnect.
To move from a deeper place within.

Maybe you’re a yoga teacher, a bodyworker, or a facilitator of some kind - and you’re longing to bring more presence, authenticity and depth into your work.
Or maybe you’re simply craving an embodied reset: space to listen to your body, soften the noise, and feel a little more like you again.

Welcome. This 2.5-hour experiential introduction to the healing power of somatic movement is for you.

WHAT IS HEALING SOMATIC MOVEMENT?
Somatic movement is a gentle, profound practice of ‘deep body listening’ where we can once again, truly hear ourselves. It helps us unwind long-held tension, recalibrate the nervous system, and re-establish the inner trust we often lose in the busyness of life.
Rather than performing movement for the body, we move with the body - guided from within, moment by moment.

It’s where rest meets repair.
Where softness meets strength.
Where healing happens not by force, but through attunement.


IN THIS INTRODUCTORY SESSION, YOU'LL EXPERIENCE

🌀 Interoceptive exploration – practices that help you feel and move from the inside out

🌿 Gentle floor-based movement – slow, intuitive movement patterns that soothe and realign

💬 Guided reflection and group sharing – connection and reflection in a safe, non-judgmental space

✨ An invitation to deepen – learn how this practice can support your work, your nervous system, and your life

Whether you’re brand new to somatic work or already teaching movement, this will be a rich and restorative immersion into what’s possible when we truly listen to the body’s wisdom.


WHO IS THIS FOR?

This workshop is open to anyone who feels curious, including:

• Yoga teachers or therapists seeking to bring more depth and nervous system awareness into their work, deepening your practice and your teaching.

• Body-based practitioners, coaches, or therapists explore safe, accessible & gentle, invitational movement rooted in trauma-informed, body-trusting principles.

• Women in midlife navigating transitions and looking for a more embodied, empowered way to heal and grow

• Anyone feeling disconnected from their body or burnt out by “pushing t

Real Transformation: Leave with more than information—you’ll feel a shift in your body, your nervous system, and your sense of connection. All levels and bodies warmly welcome.

📌 Limited places available – early booking recommended


🎁 Early bird bonus: free practice videos if booked 2+ weeks ahead


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Also check out other Workshops in Bristol, Health & Wellness events in Bristol, Performances in Bristol.

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Nearby Hotels

Bristol School of Yoga, 10 Backfields Lane, Bristol, BS2 8QR, United Kingdom

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Host Details

Deborah Berryman Wellbeing

Deborah Berryman Wellbeing

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Healing Somatic Movement: Intro Workshop, 21 September | Event in Bristol | AllEvents
Healing Somatic Movement: Intro Workshop
Sun, 21 Sep, 2025 at 02:30 pm
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