Deep Rest Sound Bath

Welcome to the Deep Rest Sound Bath event! Join us for a relaxing and rejuvenating experience at the Westbury Wildlife Park Foundation. Immerse yourself in soothing sounds and vibrations that will help you unwind and find inner peace. Let the harmonious tones wash away stress and tension, leaving you feeling refreshed and restored. Come and treat yourself to a blissful escape from the hustle and bustle of daily life. We can't wait to share this tranquil experience with you!

You will be immersed in the sounds and vibrations of crystal and Tibetan singing bowls, koshi chimes, percussion and gongs during a session.

The sound bath will encourage the body to experience deep relaxation and release any blockages and tension that may be held within the body, as well as calming the mind of stressful thoughts and emotions that may be held or currently experienced within the body.

Please bring a yoga mat, pillow, an eye mask and a blanket so that you are warm and comfortable for your sound journey.

Contraindications for participation in the sound bath: pregnancy (please message for further information), pacemakers, stents or shunts, sufferers of epilepsy or severe mental health issues. These are just a few, please message if you have any concerns.

Also check out other Health & Wellness events in Bristol.