Sunset Solstice Session
8pm-10pm, Sat 21st June
Guest teacher: Claire Shaw
Expanding the theme of summer solstice as a time of creative energy, this session will interweave music and movement with the sauna experience as we connect with that which is unique and personal about our own individual creative expression.
About: Claire Shaw (Guest Teacher, Sunset Session)
Claire is a wonder ball of energy and passion for all things movement. Her 15 year journey through a wide range of somatic practices has taken her from initial feelings of shyness and bodily disconnect all the way to performing as a professional contemporary dancer, yoga teacher and Pilates instructor. An MSc in exercise physiology has allowed her to meld the theoretical with the practical in classes which are a melting pot of movement methodologies whilst offering each individual the opportunity to deeply ground through their own physical bodies. Claire aims to facilitate classes that are accessible, non-judgemental and joyful, providing students with the opportunity to reconnect with themselves and re-find centre.
About: Counting Blessings
Counting Blessings is a music/dance event series focused on music with Jazz origins and on providing a friendly and welcoming space to dance, move and listen for all, grounded in the belief that coming together to share music and dancing is one of the very best things for us, individually and communally.
Booking
The morning and sunset sessions are standalone sessions that can be booked on their own, or you are very welcome to book onto both: each session has a different guest teacher and a different focus.
Each 2 hour session is £25.
Book Now - Sunset Session
Aswell as your usual sauna wear and towels, please bring
Swimwear to wear in the Sauna
Two towels - one to sit on in the sauna, and one to dry off afterwards
A Yoga Mat or similar to lie on or move on during rest time outdoors
Something to keep you warm during outdoor relaxation lying down (a blanket for example)
Clothing in which you will be comfortable doing some gentle movement in the outdoor space.
Access Requirements:
We would like to make these sessions accessible to all where possible. If you have any access requirements, please get in touch with The Ardagh Community Sauna team prior to the event to discuss what we can do to meet these requirements.
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