It's time to rediscover the art of unwinding, reset the soul and pamper at our one-day wellness retreat, from 9am to 4pm on Friday 5th September, for £120 per person.
You'll begin your journey to wellness with a welcoming relaxation session, while you sip on a comforting herbal tea. At 9.30am, it's time to plunge into our subterranean HarSPA, where you'll detox with our steam room, lay back in a Scandinavian hot tub and enjoy access to a heated indoor pool, hydrotherapy pool and sauna.
Then, it's time to feel a sense of calm, peace and balance through a guided meditation and breathwork session, before indulging in a light lunch.
At 2pm, relax and let go of tension as you bathe in immersive sounds which fill the room and the body, along with a guided face reflexology session leaving you deeply relaxed.
Finally, it's time to relish your relaxation in a reflection session, before taking home a gift from us, to you.
Make sure to bring swimwear, and we'll supply the fluffy towels, robes and slippers.
This event has limited spaces, so make sure to get your ticket before it's too late!
Also check out other Health & Wellness events in Brighton, Arts events in Brighton.
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