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Rise and Shine Yoga | Event in Brighton | AllEvents

Rise and Shine Yoga

Iona Wellness

Highlights

Thu, 09 Oct, 2025 at 08:15 am
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1 hour

Tree of Life, Integrated Health Centre, Hove

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Date & Location

Thu, 09 Oct, 2025 at 08:15 am to 09:15 am (BST)

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Tree of Life, Integrated Health Centre, Hove

143 Portland Road, Hove, Brighton, United Kingdom

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About the event

Rise and Shine Yoga
Set the tone for the day ahead with these energising morning yoga sessions. From vinyasa-style sequences that get your energy flowing to yoga asanas (postures) for strength and breathwork
(pranayama) that fosters calm. Gift yourself an hour and prepare to step into your day feeling ready for whatever comes your way.


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Event Tags

yoga pranayama

Nearby Hotels

Tree of Life, Integrated Health Centre, Hove, 143 Portland Road,Hove, Brighton, United Kingdom
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Host Details

Iona Wellness

Iona Wellness

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Rise and Shine Yoga | Event in Brighton | AllEvents
Rise and Shine Yoga
Thu, 09 Oct, 2025 at 08:15 am