Pilates for healthy bones

Check this out!
Coming Soon: Feel Stronger, Move Better – Pilates for Healthy Bones

Looking to improve balance, posture, and support your bone health in a safe, friendly space?
Join me for a new weekly Pilates class designed to help you stay active, strong, and confident — no experience needed!

Where: Tree of Life Centre, 145 Portland Road, Hove BN3 5QJ
When: Fridays, 4–5 p.m. – starting 4th July

Gentle, strength-building Pilates
Supports bones, joints & everyday movement
Small group – welcoming & encouraging

Email: cGF0c3l3ZXN0Y290dHBpbGF0ZXMgfCBnbWFpbCAhIGNvbQ== / aW5mbyB8IHRvbGNlbnRyZSAhIGNvbQ==
Call: 01273 220159
Book now: www.tolcentre.as.me/patsy

Limited spaces – reserve your spot today!

#PilatesHove #HealthyBones #TreeOfLifeHove #MoveWithConfidence #StayStrong

Also check out other Health & Wellness events in Brighton, Workshops in Brighton.