Meditation & Breathwork series

Feeling overwhelmed, anxious, or disconnected?
This breathwork and meditation series is a space to slow down, reconnect, and gently regulate your nervous system.

Whether you're new to meditation or already on a healing journey, you're welcome here.

🧘‍♀️ What to Expect:
• Guided meditation
• Soothing breathwork
• Time to land and integrate
• A trauma-aware, neurodivergent-friendly space

🌙 When:
Starts Thursday 3rd July
Fortnightly sessions · Thursday at 6pm
(Upcoming dates: 3rd July, 17th July, 31st July...)

📍 Where:
59 Church Road, Hove (next to Bison Bar)

💸 Price:
First session is 50% off (£8.50 / £10)
£20 in person · £17 online
Multiple booking offer
(Pay per session no commitment required)

✨ You’re not broken. Your nervous system is just asking for space.
Let’s create that space together.


🔗 Booking link: https://bookwhen.com/breatheclarity
Message with any questions or access needs 💬

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