Chair Exercise

Brighton Memorial Library District

Highlights

Fri, 16 May, 2025 at 10:00 am

1 hour

110 N Main St, Brighton, IL 62012-1034, United States

Date & Location

Fri, 16 May, 2025 at 10:00 am to 11:00 am (CDT)

110 N Main St, Il 62012-1034

110 N Main St, Il 62012-1034, Illinois, Brighton, United States

About the event

Chair Exercise

Join us every Friday @ 10am for a free, fun 45 - 60 minute chair exercise class that focuses on light cardio, stretching, range of motion and gentle strength building exercises. Chair Exercise is great for everyone, especially seniors, those with mobility challenges, and those easing into a new fitness routine.
No cost. No registration required.

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Event Tags

exercise

Nearby Hotels

110 N Main St, Brighton, IL 62012-1034, United States

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Host Details

Brighton Memorial Library District

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Chair Exercise

Fri, 16 May, 2025 at 10:00 am