Beyond the Box: Freeing Yourself from Hidden Mental Programs
Tues. Sept. 30
6:30 – 7:30 PM
No fee to register. Pay what you can at the event.
Much of what we believe about ourselves and the world was not chosen consciously. These beliefs were shaped by early experiences, family systems, culture, and survival patterns that now live quietly in the background, influencing how we think, feel, and respond to life. In this one-hour workshop, you will begin the powerful process of identifying and freeing yourself from these hidden mental programs.
We will explore how subconscious beliefs are formed, how they create repeating patterns, and how to begin shifting them from limitation to liberation. You will learn to recognise signs that a belief may be running in the background, such as resistance, self-sabotage, or emotional triggers.
Through guided reflection, group discussion, and simple awareness practices, you will start to uncover one or more core beliefs that may no longer serve who you are becoming. By bringing them into the light of consciousness, you begin the process of rewriting your internal script.
This workshop is designed to be supportive, insightful, and accessible to anyone ready to explore their inner world with compassion and curiosity. You are not broken. You are simply ready to step beyond the box and into your true potential.
Click the link to book:
https://MysticAvenueYogaandWellnessStudio.as.me/MentalPrograms
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