Sound Bath

Realign and reset.

Be immersed in a bath of healing sounds to allow deep rest, relaxation and restoration. We will begin with meditation, and float away on a cloud of props as you bath in the sounds. Open to everyone.

Sound Healing works on a vibrational and energetic level. Everything is energy. Sound is energy. So when we immerse ourselves in the frequencies that resonate with our own capacity to restore ourselves and rebalance our energy anatomy, we are able to reach a deep state of relaxation and restoration.

The session will conclude with a sharing circle and an opportunity to connect with the group.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. Allow yourself to soak in the healing vibrations of sound.

This is facilitated by Kylie Bertuch Haynes at Bright Soul Studio, Botanic Alps, Bright VIC.

Also check out other Health & Wellness events in Bright.