Feeling stressed, stiff, or running on empty?
"Restore Your Energy in Just 12 Minutes a Day"
Join this beginner-friendly Qigong workshop to help restore your energy, calm your mind, ease pain, and reconnect with your body—naturally.
I am excited to offer this new Qigong Workshop, based on the “8 Section Brocade,” a time-tested sequence that combines gentle movements, deep breathing, and energy work for comprehensive full-body healing.
Expect to experience the following benefits…
1. Reduce Stress
2. Relieve Joint Pain
3. Balance Hormones
4. Boost Immune System
5. Improve Sleep
6. Restore Your Energy
These are just a few ways Qigong can support your health naturally.
If you’re looking for a gentle yet powerful healing practice, this workshop is perfect for you.
Participants will also receive a video disc featuring "The Eight Section Brocade," so you can continue your practice at home.
Venue… Uniting Church Hall, 106 Roe St, Bridgetown
Exchange… $75
The workshop is limited to 9 participants, so please book your place early.
Please wear loose, comfortable clothing, bring some water, and try to arrive 10 minutes before the start time.
Your instructor, Stanislaw Sieradzki, is a highly experienced Qigong practitioner with over twenty years of expertise in the art of Qigong. For the past ten years, Stan has been transforming lives by teaching workshops and classes in the south-west region of Western Australia.
For additional information about Qigong, please visit the website:
https://qigongisawayofbeing.com/
Also check out other Health & Wellness events in Bridgetown, Workshops in Bridgetown, Arts events in Bridgetown.
