Yoga + Herbal Tea Workshop

🌿✨Flow, sip, and connect.✨🌿
Join us for an afternoon of mindful movement and herbal magic designed to nourish your body and soul at Foolproof Brewing Company in Bridgeport, CT - Sunday, May 18th from 11am - 1pm!

We’ll begin with a grounding all-levels vinyasa yoga session led by Jackie of Rhythmic Roots Yoga to help you reconnect with your breath and release what no longer serves you.
https://rhythmicrootsyoga.com/

After class, cozy up with a warm, nourishing cup of herbal tea as Samantha from Lunaria Herbals guides you through a sensory journey into the world of plants. You'll learn about the wellness benefits of herbs and then craft your own tea blend to take home.

Whether you're a seasoned yogi, a tea lover, or just craving a little reset in a cozy, supportive space—this workshop is for you.

✨ What’s Included:
🧘‍♀️ Vinyasa yoga flow (all levels welcome)
🍵 Herbal tea tasting + mini workshop
🌿 Create your own personalized tea blend
🫶 A relaxing, community-centered experience
🍵A complimentary drink OR mocktail with your ticket!

Bring a yoga mat, an open heart, and a friend!

Spots are limited—save yours now and treat yourself to an afternoon of restoration and connection.

✨Sign-up here: https://www.eventbrite.com/e/yoga-herbal-tea-workshop-sunday-may-18th-tickets-1290129154029?aff=ebdsoporgprofile

Also check out other Health & Wellness events in Bridgeport, Workshops in Bridgeport.