Yoga with Friends @ BCA

"Yoga with Friends" is a community based yoga class for all ages and abilities that will bring peace into your hectic weekend. This class features stretching, strengthening, toning and empowering poses along with moments of peace and mindful breathing to help center and calm the inner noise.
Led by RYT200 Jenn, each class will be unique and will target the goals of participants while also appreciating the wisdom of yoga practice.
Safety is always of the upmost importance but this is also a class where you can laugh and grow on your yoga and life journeys, surrounded by old and new friends. This class will help rejuvenate and ground you so that you and your day will be the best that they can possibly be.
I look forward to seeing you on the mat Saturday mornings at YOGA WITH FRIENDS!

Where: Brewerton Center for the Arts
9660 Brewerton Road, Brewerton NY
When: 9am Saturday mornings
Cost: $10
To Bring: Yoga Mat, water, towel (if needed)
*Wear comfy clothes

You may also like the following events from Brewerton Center For The Arts:

• This Wednesday, 13th August, 10:00 am, Chair Yoga with Suzanne @ BCA in Brewerton
• This Wednesday, 13th August, 11:30 am, Brilliant Kids Art Class with Suzanne @ BCA in Brewerton
• This Wednesday, 13th August, 06:00 pm, Yoga with Becca @ BCA in Brewerton

Also check out other Health & Wellness events in Brewerton, Workshops in Brewerton.