Join us for an hour of stillness and sound as we gently mark this lunar reset.
This is a time to pause, release, and realign with yourself, your breath, and whatever's next. Whether you're planting intentions or simply looking to feel more grounded, this sound bath offers a peaceful space to reset and receive.
All are welcome. No experience needed. Just come as you are!
What To Expect: You will lie down for 40 minutes to an hour while we play a variety of instruments around you. It is best to attend this class with an empty stomach (not eating less than 2 hours before).
What to Bring:
Bring Water
Wear Comfortable, Loose WARM Clothing (that covers the whole body)*
We will provide the rest.
Why cover the whole body?
As the body becomes more relaxed, it begins to cool. If your body then must work to warm you up again, this may disturb the depth and experience of relaxation.
Registration Required at mokayoga.com
Brewerton Center Arts, 9660 Brewerton Rd, Brewerton, NY 13029
August 25, 2025 | 6:00-7:00 PM
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