Mental Health & Relationships: A Live Q+A with Holding Space x Crema

Relationships & Mental Health Event
In honor of May being Mental Health Awareness Month, we would love for you to join us for a day of insightful conversations and practical tips on how relationships impact mental health. Whether you're navigating friendships, family dynamics, or romantic partnerships, our team of licensed therapists will be there to offer guidance and support.

We'll host a live Q+A where you can ask your biggest questions—or submit them ahead of time for our team to answer during the event. Plus, enjoy an engaging segment with a somatic practitioner who will share how the mind-body connection can support emotional wellness and healthier relationships.

Submit your anonymous questions for the panel !

Come to Crema Coffee Roasters to connect with like-minded individuals, sip something warm, and help break the stigma around mental health—one meaningful conversation at a time.

Schedule Overview
6:30 PM – Doors Open
6:45 PM – Ice Breaker
7:15 PM – Psychoeducation & Guided Meditation
7:30 PM – Q+A Panel
8:15 PM – Mingle Time

Also check out other Health & Wellness events in Brentwood.