FREE Community Yoga Class

Join us for a free all-abilities yoga practice including meditation, breathwork and a sequence of “asanas” (physical postures) aimed at detoxifying the body, strengthening the mind-body connection and restoring the body’s natural balance. Through a guided class focusing on gently releasing tension, we'll explore how to move with greater ease. Together, we’ll tap into the steady strength that lives within. All levels welcome.

Facilitator: Toby Mills

Location: Online Only (Follow the link below to receive the ZOOM password)

Cost: FREE

SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000277&date=12/13/25

Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.

You may also like the following events from Joy of Yoga:

• This Saturday, 13th December, 03:00 pm, Healing Breathwork for Spiritual Connection in Brentwood
• This Sunday, 14th December, 06:30 pm, Hot Stone Savasana in Brentwood
• Next Saturday, 20th December, 09:00 am, FREE Yoga Basics in Brentwood

Also check out other Health & Wellness events in Brentwood, Workshops in Brentwood.