Embrace Renewal: A Transformative Ayurvedic Detox
As the seasons shift, it’s common to feel entrenched in old patterns, weighed down, or uncertain. This transitional period is an ideal moment to clear out the old and make space for the new. Join us for a transformative detox experience that will rejuvenate not just your body but your mind and spirit.
Why Detox? In Ayurveda, a detox is a holistic approach to revitalizing your entire being—physical, mental, emotional, and energetic. It’s about clearing out accumulated toxins and recharging with fresh nutrients. This isn’t just about food; it’s about re-evaluating habits, lifestyle, social media use, and even belief systems. Ayurveda’s wisdom lies in its simplicity: gradual, sustainable changes lead to lasting transformation.
The Power of Community: Research shows that community support accelerates and deepens transformation. Through daily group interactions and guidance from Joy, you’ll stay motivated and accountable, ensuring a richer, more impactful detox journey.
A New Approach to Detox: My own detox experiences have taught me that real change starts in the mind. We’ll begin by shifting neurochemistry to make lasting changes that move beyond mere willpower. Discover Ayurvedic techniques to nourish your body, cultivate wisdom, and remove toxicity, while also learning practical, delicious recipes and lifestyle tips.
What You’ll Experience:
Daily Support: Engage with a community and receive daily guidance from Joy.
Weekly Nourishment: Each week there will be Ayurvedic dishes and drinks to sample.
Workshops: Participate in a pre-recorded 2-hour workshop on Ayurveda and the Elements, plus 4 in-person sessions featuring meditation, pranayama, mantra, and hands-on practice.
Yoga: Enjoy 2 pre-recorded weekly yoga classes with a gentle, Ayurvedic approach.
Comprehensive Detox Kit: Receive herbs, spices, and supplements for the first week, along with balanced, nutrient-rich recipes.
Educational Resources: Access weekly handouts and gain insight into doshas, food choices, and lifestyle practices tailored to your unique mind-body type.
Additional Benefits: Yoga teachers can earn 8 CE credits through Yoga Alliance.
Join Us: Immerse yourself in a supportive environment that nurtures your journey towards wholeness. This isn’t about deprivation; it’s about aligning your biochemistry with your highest self.
Facilitator: Joy Page
Location: Downstairs Studio
Cost: $397
SIGN UP HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sVT=88&sView=day&sLoc=0&sTrn=2&date=09/28/25
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