✨Just as the alchemists sought to turn lead into gold, we explore alchemy of the self, transmuting stress into serenity, noise into clarity, and stagnation into flow.
🌸CACAO CIRCLE - Connect. Share or just be an active listener. Beautiful heart medicine and an opportunity to be witnessed in a supportive space where all of you is welcome.
🌸PRANAYAMA - Breathe life into your being. Ancient breath techniques to help bring energy or calm as needed, cleanse, activate or soothe, regulate your nervous system and bring focus to your mind.
🌸MANTRA - Words with power to recalibrate the frequency of our inner world, shifting thought and energy patterns. Some mantras are calming, others are energising, some connect us to our own power and many are designed to help us reconnect with a sense of something greater than ourselves. You don’t need to be able to sing!
🌸SOUND - Bathe in resonance. Experience the vibrational medicine of sound healing through voice, instruments, and silence, a catalyst for deep release and realignment - allowing the magic of sound to move where it’s needed.
🌸YOGA NIDRA - Alchemical stillness. In guided yogic sleep, the subconscious is soothed and rewired, planting seeds of inner gold: peace, purpose, and presence. A guided form of deep rest that feels like meditation meets a nap. It’s a beautiful way to recharge physically, mentally, and emotionally.
🌸ENERGY WORK -Subtle yet powerful. Receive gentle energy work, an intuitive transmission of healing frequencies that flow where they’re needed most.
🌸ESSENTIAL OILS, FLOWER & CRYSTAL ESSENCES - Beautiful allies. Specially selected to delight and support you with the intention of each session.
£30. As ever if money is a barrier to attending pop me a message.
✨ Alchemy offers a welcoming space to soften, tune in, and come home to your body, breath and heart , would love to share it with you, pop me a message to book ✨💛✨ **
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