The Drop Hour

Welcome to The Drop Hour!

This isn’t just another weight loss talk.
In just one hour, we’ll break down exactly how to use GLP-1s (like Semaglutide and Tirzepatide) as a strategic tool—not a crutch.

What You’ll Learn:

• What GLP-1s do and how they impact appetite, insulin, and fat loss
• The biggest mistakes people make when starting them
• How to pair them with hormone balance, nutrition, and strength training for lasting results
• What it actually takes to sustain fat loss beyond the Medic*tion

We’ll close with a killer metabolism-boosting workout that’s designed for all fitness levels. This isn’t about burning calories—it’s about building momentum.

Info: Low to moderate-intensity session ideal for beginners and those starting a weight loss journey

Options:

30-minute full-body circuit (bodyweight only)

15 minutes cardio

Modifications for all fitness levels

Also check out other Workshops in Bradenton, Health & Wellness events in Bradenton.