Yoga for the Soul in Acot

https://bookwhen.com/movingmeditationsyoga

Feeling out of sorts lately?
Weather all over the place?
Sleepless nights?
Teenagers revising and the whole house feeling a bit tense?
Or maybe you just need some time for you?
Come and join my lovely Friday morning group – Moving Meditations: Yoga for the Soul in Ascot. This isn’t about twisting yourself into shapes or being bendy. It’s about moving with intention, gently waking up your body, and letting the breath do its magic.
🖤 Somatic movement to release tension
🖤 Pranayama (breathwork) to get your energy flowing
🖤 Gorgeous music, a calming setting, and a kind community of real people (no yoga pretence here)
First class is free. Second is just £5 – no pressure, no fuss – just space to feel if it’s right for you.
Don’t let “I’m not a yoga person” stop you from trying something that might just shift your whole week.
Come as you are. You’re very welcome.
See you on the mat. x

You may also like the following events from AromaSense Ascot:

• This Friday, 27th June, 09:15 am, Yoga for the Soul in Acot in Bracknell

Also check out other Health & Wellness events in Bracknell, Workshops in Bracknell.