Gymnastics Foundations Workshop

Join us at Bracebridge Strength and Conditioning for a gymnastics foundations workshop focused on kipping pull ups, toes-to-bar, handstand balancing, and introduction to ring skills.

The session will run from 10:00AM-2:30pm on Sunday, November 23 and will cover mobility, strength and technique required to become confident in these movements.

This session is perfect for ALL LEVELS. If you're new to these skills, we'll equip you with some tools to help build confidence in your abilities. If you're intermediate+, this is a great opportunity to drill in technique and learn to move more efficiently.

Spots are limited to keep a low coach-to-athlete ration for plenty of coaching review and support.

Cost: $125

To register:
- E-transfer $125.00 to YnJhY2VicmlkZ2UgISBzdHJlbmd0aCB8IGdtYWlsICEgY29t
- Email YnJhY2VicmlkZ2UgISBzdHJlbmd0aCB8IGdtYWlsICEgY29t to confirm your name / attendance for the session

You may also like the following events from Strongnastics:

• This month, 29th November, 10:00 am, Handstand Foundations Workshop in Clinton

Also check out other Sports events in Bracebridge, Workshops in Bracebridge.