The Resilience Narrative: Write Your Transformational Story
w/ Pamela Aloia
January 31st, Saturday 10am- 4pm
$77
Do you have a personal story of healing you need to process, or a powerful journey you hope will inspire others? This reflective writing workshop is designed for anyone who is in the midst of their journey and seeking clarity within it and for those who have dug deep, overcome challenges, and are ready to review, acknowledge, and release the emotional residuals that linger.
Through a mindful blend of various writing prompts, guided reflection/ meditation, supportive discussion, and emotional acknowledgement, this class offers a safe space to engage with your past experiences.
You will leave this workshop feeling empowered not only to write about your life experiences, but also to:
Uncover your own resilience and the ingenious spirit that carried you through.
Boost your confidence to continue moving forward in life with greater grace and peace.
Gain the clarity and courage to potentially share your story more formally, inspiring others to discover their own strength amidst life's inevitable challenges.
Come turn your life chapters into a profound source of power.
What to Bring: a special journal or notebook, your favorite pen, comfort apparatus – clothes, blankets, pillows, stuffed animals, water bottle, snacks, and an open heart.
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