π Zumba with Dove β Turn Up the ConfiDANCE!
Get ready to move, sweat, smile, and let go with Zumba β the ultimate dance workout that feels more like a party than a fitness class.
Led by Dove, this high-energy session blends Latin and international rhythms with easy-to-follow choreography, aerobic movement, and full-body conditioning. By working large muscle groups and keeping your heart rate in the aerobic zone, Zumba is a fun and effective way to boost fitness while enjoying some well-deserved ME time.
β¨ Why youβll love it:
β’ Full-body cardio workout
β’ Burns calories while having fun
β’ Boosts mood, confidence & energy
β’ Supportive, joyful community vibe
No dance experience needed β just come ready to move and enjoy the music.
β οΈ Possible side effects: smiling for no reason π
πΊ Class times:
β’ Monday β 7:00pm
β’ Wednesday β 6:00pm
π©βπ« Instructor: Dove
π Contact: 07925 685 698
π All ages & abilities welcome
π Urban Shanti Studio
Sovereign Centre Carpark (Ground Floor)
600 Christchurch Road, BH1 4SX
Sliding door next to disabled bays on the right as you drive in.
πͺ Door opens 5 minutes before class
You may also like the following events from Jamii Carmen Prince:
Also check out other
Health & Wellness events in Bournemouth,
Dance events in Bournemouth,
Entertainment events in Bournemouth.