If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bournemouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bournemouth.
| Date | Event | Venue |
|---|---|---|
| 24 Jan 2026 | The Inner Blueprint Re-Coding series - HEALTH & WELLBEING | Da Nunzio Italian Delicatessen, Bournemouth |
| 08 Feb 2026 | GONG BATH Deeply relaxing soothing candlelit event | The Old School House Boscombe, Bournemouth |
| 19 Jan 2026 | ZUMBA - with Dove | Urban Shanti, Bournemouth |
| 14 Feb 2026 | Early Spring Foraging Wild Foods and Medicine | Woodland Walk, Bournemouth |
| 18 Jan 2026 | The Sunday Reset | The Green House, Bournemouth |
| 18 Jan 2026 | Revive & Flow Reformer Pilates & Bruch | Maison Du Pilates, Bournemouth |
| 19 Jan 2026 | New Moon New You Gong Bath | Royal Bath Hotel, Bournemouth |
| 14 Mar 2026 | Health Sciences University Open Day 14th March 2026 | Health Sciences University, Bournemouth |
| 19 Jan 2026 | HATHA YOGA - Kerry | Urban Shanti, Bournemouth |
| 19 Jan 2026 | Gravity Yoga Trapeze with Hammock Meditation | Urban Shanti, Bournemouth |
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