Breath and Gong on the Beach

Gong Master Rich Hale and Functional Breathwork instructor Tracey Howes return to the beach this summer to bring you our series of Sonic Freedive events.

Join us on the sand for an introduction to functional breathwork based on my freediving training. The breath preparation enables you to move seamlessly into a deep relaxation as Rich’s gongs bathe you in healing vibrations which stimulate an altered state of consciousness, based on the theme of immersion in water.

Bank Holiday Sunday 25th May
Saturday 5th July
Saturday 27th September

8.30am - 10am
Opposite SOBO, Southbourne Beach

Option to purchase a coffee from SOBO as an add-on and why not stay afterwards for a swim!

✔️ Book tickets via our website - https://www.breathandgong.com/ or via links in our IG bios - @bluebreathwork and @gong.sprite

✅ Message us for the link to be added to the Breath & Gong WhatsApp group for updates on new dates and beach locations over the summer.

Also check out other Workshops in Bournemouth.