🎪 Beginners Aerial Hoop – Fun, Strength & Confidence (Ages 7+)
This Beginners Aerial Hoop class is a fun and supportive introduction to hoop for children, teens, and adults aged 7 and over.
Classes focus on learning basic shapes, poses, and simple transitions, building strength, coordination, and body awareness in a safe and encouraging environment. Everything is taught progressively, with options and support throughout — no experience needed.
✨ Benefits include:
• Full-body strength & coordination
• Improved balance, flexibility & confidence
• Focus, body awareness & resilience
• A fun, social way to move and build skills
This class encourages confidence, creativity, and self-belief, helping students feel proud of what their bodies can do — at any age.
🤍 Beginner-friendly & inclusive
No inversions required, and progress is always at your own pace.
📍 Urban Shanti Studio
Sovereign Centre Carpark (Ground Floor)
600 Christchurch Road, BH1 4SX
Sliding door next to disabled bays on the right as you drive in.
🚪 Door opens 5 minutes before class starts
💷 £8
🔗 Book here: bookwhen.com/urbanshanti
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