πͺ Beginners Aerial Hoop β Fun, Strength & Confidence (Ages 7+)
This Beginners Aerial Hoop class is a fun and supportive introduction to hoop for children, teens, and adults aged 7 and over.
Classes focus on learning basic shapes, poses, and simple transitions, building strength, coordination, and body awareness in a safe and encouraging environment. Everything is taught progressively, with options and support throughout β no experience needed.
β¨ Benefits include:
β’ Full-body strength & coordination
β’ Improved balance, flexibility & confidence
β’ Focus, body awareness & resilience
β’ A fun, social way to move and build skills
This class encourages confidence, creativity, and self-belief, helping students feel proud of what their bodies can do β at any age.
π€ Beginner-friendly & inclusive
No inversions required, and progress is always at your own pace.
π Urban Shanti Studio
Sovereign Centre Carpark (Ground Floor)
600 Christchurch Road, BH1 4SX
Sliding door next to disabled bays on the right as you drive in.
πͺ Door opens 5 minutes before class starts
π· Β£8
π Book here: bookwhen.com/urbanshanti
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