Ayurvedic Yoga

Interested in connecting your yoga asana practice to your Ayurvedic Dosha and the seasons? Not sure what your Dosha is and what to do with it - or curious about Ayurveda in general?

This 3 session workshop is a great first step!

For general public yoga students, we will look at each Dosha (one per session) and how it is affected by the fall season. Discover mudras, mantras, pranayama, asana practices - as well as dietary shifts and herbalism to support the body during autumn.

9/14 Vata Dosha
10/26 Pitta Dosha
11/9 Kapha Dosha

For RYT, this course offers 5 CEU’s and will include a practicum to receive a certificate of completion. $100

https://buy.stripe.com/00wcN5av61yi1Fc7AD1gs3h

Non-CEU yogi - class is 1 hour long. $75

https://buy.stripe.com/14A6oH0UwccW2Jgf351gs3i

Or drop in $30

https://limbermindandbody.com/schedule

You may also like the following events from earth body yoga:

• Next Sunday, 31st August, 10:00 am, A Journey Through the Chakras in Bourbonnais
• Next month, 6th September, 10:00 am, Foot to Crown: Anatomy & Alignment in Yoga in Bourbonnais
• Next month, 7th September, 12:00 pm, Learning to Fly/Teaching to Fly in Bourbonnais

Also check out other Health & Wellness events in Bourbonnais, Workshops in Bourbonnais.