Lemon Sponge Cake Ballet LAB

Step into Ballet Lab developed by Robert Sher-Machherndl of Lemon Sponge Cake. Enjoy class beginning with a specialized barre exploring ribcage, spine, pelvis and breath. Move to the center for musicality infused teachings discovering direction, weight, and dynamic contrast.
Learn combinations of movement, choreography finding your phrasing, impulses, transitions, and varying energy from one moment to the next. Be expertly guided through this embodied signature movement method.

Fast Beginner, Intermediate, Advanced are welcome!

Also check out other Workshops in Boulder.