Meditation Monday ✨

Hello Beautiful Souls! ✨

I invite you to join me on Monday to take a gentle pause — to breathe, to move, and to reconnect with your true essence.

🪷 You can expect:�
~ Flowy, feel-good movement (no experience needed!)�
~ Simple breath practices to soothe the nervous system
~A nourishing guided meditation

💗 This is a donation-based offering.�
Contribute what feels aligned for you. 🙏🏼�
Spaces are limited, so message me to save your spot! 📩

💛 Curious hearts and open minds are always welcome.

Come as you are and bring whatever helps you feel cozy:
�~ Comfortable clothes�
~ A yoga or exercise mat
�~ A blanket, pillow, or anything that supports your comfort�
~ Optional: a journal if you’d like to reflect before or after

Let’s come together, connect with our inner light, and gently come home to our True Essence so we can all SHINE together! ✨

�I can’t wait to share this time with you!✨

Let’s SHINE together on Monday!

�Sending you a big hug until then 🤗💫

Danie ✨

Also check out other Health & Wellness events in Bouctouche, Nonprofit events in Bouctouche.