Wise Womb Ways: Embracing Your Feminine Rhythm
with Angela Thomas
Sunday, October 12
1:00 - 3:00PM
FREE COMMUNITY EVENT
Have you ever dreaded experiencing your menstrual cycle due to cramps or heavy flow? Do you experience vaginal dryness or night sweats that accompany your perimenopause or menopause journey? Would you like to tap into ancient women’s wisdom so you can practice self-care and kindness towards yourself throughout each month AND embrace your natural cycle?
If you said “Yes!” to any of the above questions, then this workshop is for you!
Join Angela Monique Thomas, Ayurvedic Health Coach, Peristeam Facilitator and Yoga Teacher for an enlightening and educational discussion on womb health and wellness.
In our workshop you’ll learn about the ancient tradition of yoni steaming and how it can help you with any of the above menstrual, perimenopause, or menopause challenges.
We’ll also delve into the history and practice of yoni steaming as well as other routines you can use to support yourself throughout each month.
What is Yoni Steaming?
Yoni steaming — sometimes called vaginal steaming or peristeaming — is a self-care practice that involves sitting or kneeling over a warm, herbal steam to gently nourish and support your womb/pelvic area.
Rooted in ancient traditions across many cultures, yoni steaming is being embraced today as a modern ritual for reconnecting with your body, easing menstrual discomfort, and supporting overall reproductive wellness.
Below are a handful of reasons many women use yoni steaming:
Ease menstrual cramps and bloating
Support a more balanced cycle
Soothe symptoms of perimenopause or postpartum healing
Create space for emotional release and self-reflection
More than anything, yoni steaming is about creating time to slow down, reconnect, and care for your feminine center in a gentle, intentional way.
This workshop will benefit you regardless of what age and stage you’re at in life.
(Even if your Aunt Flow doesn’t visit you anymore.)
Join Us!
Sunday, October 12
1:00 - 3:00PM
FREE COMMUNITY EVENT
You may also like the following events from True North Yoga:
- This Friday, 25th July, 04:00 pm, DONATION Sound Bath& Yoga Nidra in Boise
- Next Thursday, 31st July, 05:00 pm, Idaho Outback 3-Night Retreat: A Shamanic Nature Retreat in Boise
- Next month, 5th August, 05:00 pm, Teacher Training. Virtual Info Session in Boise, Idaho
Also check out other
Health & Wellness events in Boise,
Workshops in Boise.
