Yoga Nidra (Yogic Sleep)
- Date and Time
- Location
- 2211 8th Ave NE, Suite 2201 (upstairs), Boelus, United States
Take a break from the busyness of life and reconnect with rest. Yoga Nidra relaxes the mind and body, reduces stress, and increases feelings of rest and relaxation. It is often said that 30 minutes of Yoga Nidra can feel like 2-4 hours of sleep. Bring... Read More
