This Sunday we're kicking things back off at The Zen Den with two outside offerings.
🙌 Ecstatic Dance and Free Flow from 2pm-4pm
Bring a flow prop if you like or just bring yourself.
Dance can transform and connect us with the body to move energy that can allow us to feel free, present, and less stagnant.
🙌 Guided Meditation with Reiki and Sound Healing 4pm-5pm
Reset your nervous system and recharge your battery with a soothing meditation, sound healing, and reiki.
$15 - $30 suggested donation to attend both.
$5 - $20 suggested donation to attend one.
I'm located at 2565 S. Breaking A Way, Bloomington, IN 47403.
🚻 Indoor bathrooms are available.
🍌🍎🍓 Bring snacks if you'd like. I do have a full kitchen available.
🙌 Bring your own water and bring a mat or a blanket to sit on outside for the meditation or to relax at any point you would like to.
I do have chairs available for those who prefer a seat.
I'm also holding space for two personal reiki or soul embodiment sessions at 10am and 1130am (booked) this Sunday. Message me if you would like to book the 10am spot.
My specialty is two fold depending on what you're looking for.
🙌 I help my clients deeply relax and reclaim their sovereignty by helping them reset their nervous system.
🙌 I help my clients self actualize a life they love by working with their strengths and moving beyond their limiting beliefs or past experiences.
This applies to personal and business clients.
Comment inside the evenr page DANCE, MEDITATE, OR DANCE & MEDITATE if you plan to attend one of the two events this Sunday!
I'd love to see you and squeeze you.
I can accommodate up to 20 participants.
venmo donations: AmieCrites (no spaces)
PayPal donations:
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Cash or credit donations will be accepted the day of the event. I want this to be accessible for all.
All ages are welcome but please be mindful that you'll need to be able to sit quietly through the meditation portion if you do bring younger children.
Also check out other Health & Wellness events in Bloomington, Nonprofit events in Bloomington.
