Functional Movement Screen (FMS) Presentation

Join Chris for an informative presentation on the Functional Movement Screen (FMS) – a proven system used by athletes, fitness professionals, and healthcare providers to assess movement patterns, identify imbalances, and reduce injury risk. Learn how FMS can help improve performance, enhance mobility and stability, and guide personalized training or rehabilitation programs.
Free to members and the community, but space is limited.
Register in the app (Pop-Ups) or at the Front Desk at 813-586-8600 to reserve your spot!

You may also like the following events from BayCare (Fitness Center Bloomingdale):

• Next Saturday, 5th July, 10:15 am, Cycle and Reformer Combo Pop-Ups in Bloomingdale
• Next month, 23rd July, 01:15 pm, Summertime Sound Bath with LaMor in Bloomingdale
• Next month, 27th July, 08:30 am, Meditative Rhythm Ride with Mo in Bloomingdale

Also check out other Workshops in Bloomingdale.