Thrive Through Summer: Tips for Energy, Balance & Travel

Summer can be a beautiful yet busy season — the heat, travel, and non-stop schedules can take a toll on your energy, digestion, mood, and overall wellness.

Join Stephanie Miller and Chrissy Seibel for an empowering, hands-on class where we’ll show you how to stay well, grounded, and thriving all summer long — using natural tools, nutrition tips, and simple daily practices that work with your body, not against it.

You’ll learn:
* Simple practices to reduce stress - for the whole family
* Natural tools that support energy, mood, while staying cool
* What your body needs when your routine is off (traveling, irregular meals, added stress)
* Must-have essential oils for immunity, digestion, hydration & outdoor activities
* Nutrition tips to beat summer burnout and easy snacks for travel

Class is free and open to the public.

Also check out other Workshops in Bloomer, Health & Wellness events in Bloomer.