“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound & Meditation

This workshop explores the season of Fall through the lens of Traditional Chinese Medicine. Participants will learn how Fall encourages letting go of excess, both emotionally and physically. The session includes acupressure activation, a Qigong flow to support seasonal balance, and a guided meditation on the five elements that shape physical, mental, emotional, and spiritual well-being, mirroring the natural cycles of change and growth.

Workshop led by Maureen Kelly

Registration is required; $8 per person

You may also like the following events from Blaine-Birch Bay Park and Recreation District 2:

• This Saturday, 27th September, 09:30 am, An Introduction to Mycology (Mushrooms) in Blaine
• This Saturday, 27th September, 01:00 pm, Youth Volleyball Clinics in Blaine
• Next Saturday, 4th October, 10:00 am, Fall Festival in Blaine

Also check out other Health & Wellness events in Blaine, Workshops in Blaine.