Return to Essence - Guided Meditation

Step beyond the noise of the world and journey inward to rediscover the pure essence of who you are. “Return to Essence” is a transformative group meditation experience designed to help you shed the layers of ego, materialism, and external influence. Guided by Will, this session will gently lead you through deep relaxation, mindful awareness, and powerful visualization—encouraging you to release the weight of past trauma and societal conditioning. Connect with the true self that exists beneath experience, identity, and expectation, and align with your highest, most authentic nature.

No previous meditation experience required—just an open mind and a willingness to return to your roots.

You may also like the following events from Viking and Valkyrie Wellness :

• This Thursday, 26th June, 08:00 pm, The Guardian’s Path - A Guided Meditation in Blackfalds
• This Saturday, 28th June, 03:00 pm, Thor's Hammer - Intermediate Full Body HIIT Circuit in Blackfalds

Also check out other Health & Wellness events in Blackfalds.