Awaken & Align: A Transformative Yoga & Therapy Retreat

Step into a space designed to reconnect you with your most authentic self. Awaken & Align is a mind-body retreat where ancient yogic practices meet modern therapeutic techniques, including Neuro-Linguistic Programming (NLP). Nestled in nature, this experience invites you to slow down, reflect, and realign.

Through guided yoga sessions, introspective workshops, scenic hikes, and NLP-based exercises, you’ll awaken deep awareness, release limiting patterns, and align your physical, emotional, and mental bodies. Whether you’re seeking personal healing, growth, or a reset, this retreat will empower you to leave feeling clear, grounded, and inspired.

What to expect:

· Morning & evening yoga sessions (vinyasa, yin, and restorative)
· Transformative NLP workshops to rewire mindset and behavior
· Guided hiking excursions to reconnect with nature
· Breathwork, meditation, and mindfulness practices
· Journaling, group coaching, and reflective integration circles
Let this journey be your invitation to come home to yourself.

You may also like the following events from Be Tru Studios:

• This Tuesday, 10th June, 06:00 pm, Cultivate the Core Pilates in Norcross

Also check out other Health & Wellness events in Black Mountain.