This weekend wear your lime green or teal to honor the late Jeff Galloway this weekend. Our 6:30 mod squad wouldn't be the same without run/walk strategy - we hope you feel this way when you join in with us too.
"Jeff spent his life proving that anyone could cross a finish line. ...
He was genuinely thrilled by every single accomplishment, whether you were crossing the finish line of your fastest marathon or nervously finishing your first mile. To Jeff, both were worthy of celebration because both required you to believe in yourself and take the risk of trying.
Jeff did not just make runners. He empowered people to believe in themselves.
He is survived by every person who ever crossed a finish line and thought, “I didn’t think I could do this”.
Run easy. Walk proud. And thank you, Jeff, for always believing in every one of us!"
-9 miles
https://routes.rungoapp.com/route/UPwdASAEHT
-7.5 miles
https://routes.rungoapp.com/route/F276rWMwrr
-4 mile loop
https://routes.rungoapp.com/route/TjWklrYk60 (or cut back miles and make 7.5 route an out an back at first water stop)
Water Stops
THANK YOU to our water stop helpers last week!! Marla Gruber and Macy Heard
https://runsignup.com/BTCGroupRuns/volunteer
-Corner of South Forest/Saulter
-Old Avo/Dram/Carrigans/Abhi/Surf Lodge
-Corner of Cahaba/Lakeshore/CSI
Also check out other Sports events in Birmingham.
